8 Convenient Life Hacks for the Workplace

8 Convenient Life Hacks for the Workplace How do those people at work who always seem to have the right thing to say or do in any situation do it? How do people seem so confident and polished, when you always feel like you’re falling apart at the seams? Their tricks might be simpler than you think. It’s often the littlest things that make the biggest impact. Here are some convenient life hacks, pulled from real people who’ve used them in actual offices, to help you navigate your work life and come out on top.1. Dropbox your resumeEver been caught with your pants down and not had a copy of your resume when you really needed one? If you’re on the go, you can rest assured that you can email or print your resume directly from your phone if you use a service/app like Dropbox.2. Always type in the address lastYou’re writing an important professional email. You’re nervously wording everything perfectly. Make sure you don’t accidentally hit send before you’ve had a chance to lo ok it over. Make the address part the very last thing you type in. That way you always know you’re sending out a perfect, proofread product. No accidents! You can also set up (in Gmail based clients, anyway) a 5-10 second send delay, which gives you the chance to â€Å"undo† when you’ve sent too soon.3. Be the whiteboard heroSome numpty wrote on the office whiteboard in permanent marker? Rather than stare at whatever they wrote for the rest of your career, go over each mark with a normal whiteboard marker. Something magic happens between the two ink types that will make it possible to erase both together. For bonus points, charge admission to your magic trick.4. Take a chill pillIf you’re starting to feel overwhelmed and exhausted, even before you get to work, try building 2-5 minutes to yourself into your morning routine. Just sit with a cup of water, juice, or coffee and do nothing. Don’t even strategize about your day. Just be. You’ll fee l more rested and invigorated when you actually get back to your routine.5. Pay it forward–for yourselfWe’ve all had it happen: finish a job interview, walk outside, and realize immediately all the brilliant things you should have said. Write them down! Immediately and thoroughly. Then keep them for your next interview. 99.9% of it will be reusable, and very valuable. If you don’t get this job, you’ll have a great boost for the next.6. Hold your tongueIf we screw up, or we’re five minutes late, or we don’t have the document ready, it’s a knee-jerk reaction to preemptively apologize and offer up an explanation (read: excuse). Next time, hold on to it unless you’re asked for one. They might not have even noticed you were unprepared and the excuse will only serve to highlight what you did or didn’t do. Plus, nobody wants a reputation for making tons of excuses.7. Do the dirty deedOne way to distinguish yourself at work- and make yourself a hero- is to figure out the particular task or set of tasks that everyone else seems to avoid or hates to do, and do that. Well. Your niche in the office will be secure- even indispensable. And you’ll be the most popular employee around.8. Treat others how you would treat your bossSeriously. It is a little bit about popularity. Treat all of your coworkers, even your subordinates, as though they were the ones deciding about your raises and promotions and vacation requests. You never know who will make the difference in your career as it develops.â€Å"flair:’Careers Work

Anchisaurus - Facts and Figures

Anchisaurus - Facts and Figures Name: Anchisaurus (Greek for near lizard); pronounced ANN-kih-SORE-us Habitat: Woodlands of eastern North America Historical Period: Early Jurassic (190 million years ago) Size and Weight: About six feet long and 75 pounds Diet: Plants Distinguishing Characteristics: Long, slim body; ridged teeth for shredding leaves About Anchisaurus Anchisaurus is one of those dinosaurs that was discovered ahead of its time. When this small plant-eater was first excavated (from a well in East Windsor, Connecticut, of all places) in 1818, no one knew quite what to make of it; the bones were initially identified as belonging to a human, until the discovery of a nearby tail put an and to that idea! It was only decades later, in 1885, that the famous American paleontologist Othniel C. Marsh conclusively identified Anchisaurus as a dinosaur, though its exact classification couldnt be pinned down until more was known in general about these long-extinct reptiles. And Anchisaurus was certainly strange compared to most dinosaurs discovered up to that time, a human-sized reptile with grasping hands, a bipedal posture, and a swollen belly populated by gastroliths (swallowed stones that aided in the digestion of tough vegetable matter). Today, most paleontologists consider Anchisaurus to have been a prosauropod, the family of svelte, occasionally bipedal plant-eaters of the late Triassic and early Jurassic periods that were distantly ancestral to the giant sauropods, like Brachiosaurus and Apatosaurus, that roamed the earth during the later Mesozoic Era. However, its also possible that Anchisaurus represented some kind of transitional form (a so-called basal sauropodomorph), or that prosauropods as a whole were omnivorous, since theres (inconclusive) evidence, based on the shape and arrangement of its teeth, that this dinosaur may occasionally have supplemented its diet with meat. Like many dinosaurs discovered in the early 19th century, Anchisaurus has gone through its fair share of name changes. The fossil specimen was originally named Megadactylus (giant finger) by Edward Hitchcock, then Amphisaurus by Othniel C. Marsh, until he discovered that this name was already preoccupied by another animal genus and settled instead on Anchisaurus (near lizard). Further complicating matters, the dinosaur we know as Ammosaurus may actually have been a species of Anchisaurus, and both of these names are probably synonymous with the now-discarded Yaleosaurus, named after Marshs alma mater. Finally, a sauropodomorph dinosaur discovered in South Africa in the early 19th century, Gyposaurus, may yet wind up being assigned to the Anchisaurus genus.

Essay on your name Example | Topics and Well Written Essays - 250 words - 1

On your name - Essay Example The hospital staff told my parents why they strongly believed that I should be named Victor. They told them the origin of the name. The name Victor is a Latin word meaning â€Å"one who conquerors† or â€Å"champion.† It is derived from the word â€Å"vincere† which means â€Å"to win.† The doctors also said that early Christians referenced â€Å"Victor† to Christ’s victory over sin and death and that there are numerous saints and three popes named Victor. One of the saints was Victor the Moor, a Christian martyr, born into a Christian family who became a soldier in the Roman Praetorian Guard. After he destroyed some pagan altars, he was arrested, tortured and killed. It was claimed that miracles occurred above his grave. A church was built above the supposed grave site. Many churches have been dedicated to him in the city and throughout the Diocese of Milan and its neighborhood. His memorial day is May 8th in the Roman Catholic Church and th e Evangelical Lutheran Church. One of the nurses stated that although I was not born on that day, yet my parents were granted a miracle and it was my determination to make it to this world that allowed that miracle to occur. Everything from the circumstances in which I was born to the name’s beautiful meaning went in favor of having me named

Construction Law Case Study Example | Topics and Well Written Essays - 2000 words

Construction Law - Case Study Example Partnering 1 means a relationship of open communication and close cooperation that involves both Government and Contractor personnel working together for the purpose of establishing a mutually beneficial, proactive, cooperative environment, alliances to contractual partnerships within which to achieve contract objectives and resolve issues and implementing actions as required. Partnering, as I define it, is the process of two or more entities coming together for the purpose of creating synergistic solutions to their mutual challenges. The Construction industry including both private and public sector clients, main contractors, consultants and specialists. The collective spend of the client members runs into billions of pounds and it constitutes the most influential pan-industry body in the construction industry. The building of a Partnering relationship is not straightforward and it is essential that sufficient time and resource is allocated in order to achieve the desired result. Effective relationships are the bedrock of Partnering and the Project culture needs to be one of full openness, honesty and trust in all dealings between the parties. .. The contract has been drafted as a purchase Order with separate Collaborate Construction terms. The former is only six pages long with additional appendices and is completed to fit the requirements of the particular project. In order to achieve a successful Partnering relationship all parties need to adopt a far greater degree of collaboration than would be found in conventional contracting. Partnering requires commitment throughout the business units and its suppliers and is not an easy option. Proactive attitudes and contributions will be required on Partnering from Project Initiation in order to obtain improved performance and shared benefits. The collaboration construction terms comprise some 18 pages and should not change, although some of the provisions may not apply, depending upon how the purchase Order has been completed. The contract is unique in that it can be used for the appointment of both consultants and contractors as a subcontract for appointment of sub consultants or subcontractors. There are already a growing body of evidence that lawyers are providing a different role from that of traditional 'legal technicians' and 'dispute adviser' in favour of movements towards 'assisting the delivery of successful projects'. Lawyers can genuinely 'add value' by explaining how a collaborative relationship can work within a supportive contraction framework. One simple step forward is for lawyers to at least explain the proposed form of construction contract (be it a partnering contract or otherwise) to the project team who will work under or in conjection with it. It is assumed that all parties fully understand what their legal obligations are and how their contract is indented to fit in with

Analysis Of A Stakeholder Essay Example for Free

Analysis Of A Stakeholder Essay The Stakeholder in which I decided to research and write about is the AMA or to some it may be known as the American Medical Association. This association’s mission is to better public health and promote the art and science of medicine. The AMA was founded in 1847 by a man by the name of Nathan Smith Davis. The group has since invested in the doctor and patient relationship and has promoted scientific advancement as well as improved public health. Mr. Davis was the first editor of the Journal of the American Medical Association back in 1883 until 1888. The first code of medical ethics was adopted by the AMA delegates and they were the ones to establish the first nationwide standards for preliminary medical education as well as the degree of MD’s. This association has become the largest in American history. The AMA continues to serve as an advocate for the profession, physicians, and patients. The AMA focus on three core areas within health care: (1) Improving the outcome of health care, (2) Changing medical education, (3) and by making sure payment models are delivered efficiently as well as enhancing physician satisfaction. Members of the AMA say they plan on setting goals in order to reach these things. (www.ama-assn.org) By doing so they plan to initiate, identify share, and develop patient-physician decision making. Also when it comes to bettering the system the AMA states that they will: (1) Increase productivity, save lives and money, and improve outcomes and health by developing and practicing it’s delivery, (2) Diversify physician services so that it may reflect the levels as well as its service risk by adopting a good payment policy, (3) and allow physicians to select the models that fits the mode of their practices.(www.ama-assn.org) After reading and knowing what the AMA stood for and the mission in which they are striving to accomplish made me better understand how they connect with the health care field. Now since we all have a better understanding about the AMA I can focus on the Health Care Reform Act and describe the AMA’s position on it. Here are a few things in which the Health Care Reform Act states. Thirty-two million uninsured Americans will be extended medical coverage. In the year of 2014 small business will be allowed to purchase coverage through a separate exchange. If a child has a preexisting medical condition they will not be denied health insurance coverage. Also in the year of 2014 no health insurance company will be able to deny health coverage to anyone. Parents will be able to carry their children on their health insurance policy until the age of twenty-six. Even if illegal immigrants want/need health insurance coverage and they are willing to purchase it with their own money they will not be allowed to do so with any exchange. In 2009 expansion of insurance coverage was the most contentious issue and the AMA was the most visible organization that represented physicians and their views on this issue. The AMA opposed Medicare expansion and proposed coverage of the uninsured primarily through private means. Many AMA members were in disagreement about this but it seems as if the older physicians supported the AMA’s decision but the younger ones disagreed. Many physicians supported the proposals for health insurance expansion in which the AMA opposed. Even though the AMA is considered the most visible organization that represent physicians, it’s views did not represent the majority of the physicians views on coverage expansion in the most recent reform efforts. The AMA felt as if the reform act did introduce and promise some priority goals which were: (1) extend coverage to uninsured, (2) investing in physician’s workforce, (3) proving long term relief from Medicare flawed physician payment formula, (4) focusing as well as increasing the nation’s preventive care and wellness initiatives, (5) and simplifying administrative burdens for patient and physicians. The AMA states that they will continue to work with Congress as well as Administration pushing for the best outcome for physicians as well as patients. (www.ama-assn.org) They also will continue to eliminate the IPAB (Independent Payment Advisory Board), replace the SGR (Sustainable Growth Rate), and Enact the MLR (Medical Liability Reform). With this being said overall it will take time but the AMA states that it will continue to stand strong and firm about its mission as well as its goals in which they are try to reach for its physicians and the patients.(www.acep.org) Even though the disagreed about certain proposals they will continue to fight. References www.acep.org www.ama-assn.org www.nejm.org

The Lady of Shallot Essay -- Lady of Shalott Essays

The Lady of Shallot    "The Lady of Shallot," by Alfred, Lord Tennyson, acts as a voice for people struggling with materialism of the industrial age. Tennyson became famous for reflecting the "idealism of an industrious society that was nonetheless racked by deep doubts about its materialism" (The Longman Anthology Of British Literature p. 1908). The curse of the mysterious lady of the poem could be thought of   as the curse of the people subcombing to the dreaded materialism and giving up the Victorian innocent ideals. Furthermore, the lady represents Tennyson himself as he suffered from a personal battle between the desire for glamour's fame, and the need to stay an innocent poet. In Looking at the viewpoint of Tennyson towards Victorian tailed by an industrial society, we can both get a glance at the curse of the poet and the lady of his poem. Before Tennyson became rich and famous, the poet lived in desolation both financially and socially.  Ã‚  Ã‚   Tennyson embodied the "Victorian gospel of hard work", as evidenced in the way he "labored patiently, in poverty, w...

Capstone: Foster Care and Amp Essay

Abstract The project was designed to address high increase in homeless youth not transitioning into adulthood successfully. In fall 2011, a review of the literature confirmed the existence of high rates of homeless youth not transitioning into adulthood successfully. The literature attributed the problem to several causal factors of low income jobs, unemployment, and lack of formal education. There has not been a prototype project conducted within the literature. A need assessment survey of the target population and a data extraction tool was used to represent the target population indicated that new program would help in addressing this problem. A change project was designed at the beginning of the semester, and the objectives were to increase the knowledge of basic life skills by 10%. Evaluation findings showed that the new program increased the level of knowledge of basic skills and rate of youth returning to homelessness decreased by 10%. Table of Contents Chapter Page Number I. Introduction 5 II. Review of Literature 7 III. Needs Assessment 19 IV. Project Implementation 38 V. Project Evaluation 44 VI. Institutionalization and Stabilization 51 VII. Integration of Relevant Concepts 52 VIII. References 53 IX. Appendices 59 Chapter I: Introduction Background of the Problem Today, experiencing homelessness has nothing to do with a person’s intrinsic worth. Homelessness is a complex social issue with many variables. Unfortunately, for those experiencing homelessness, the impact of the values of the 1640s are still pervasive. In America many still hold to this tenet, that one only needs to pick themselves up by their bootstraps and into the pursuit of the American dream and for those who cannot, they deserve to be destitute for they bring no ‘added value’ to society (Thompson, Bender, Windsor, Cook, & Williams, 2010). Homelessness means not having a home, living in a place not intended for habitation, or unstably housed. Homelessness in the United States is primarily addressed by providing emergency and transitional shelter facilities that do not directly address the cause of homelessness (Culhane & Metraux, 2008). The Industrial Revolution starting in the 1820s-‘30s people began migrating from the farm to the city in search of j obs. Philadelphia and New York had many people walking the streets causing the country’s first pan-handling ordinances. City jails became de facto shelter systems. Poor safety regulation caused a lot of physical disability and death. Those disabled and widows, many with dependent children had no means to provide for themselves and nowhere to turn. The 1850s brought the first documented cases of homeless youth, many of whom were kicked out of their homes because their providers could no longer afford to raise them (Thompson, Bender, Windsor, Cook & Williams, 2010). Systemic issues have been established over time. People living in generational poverty do not have the resources and support to become educated and move out of poverty. Racial divides still occur in the areas of healthcare, education, access to mortgages, access to equal paying jobs among many others (Thompson, Bender, Windsor, Cook & Williams, 2010). There has been an increase in homelessness among African American male and female adolescents in the City of Philadelphia. In doing this research, the purpose was to address homeless youth transitioning into adulthood globally and locally. In looking at homelessness globally and locally, there are many causes, contributing factors, and possible interventions to decrease homelessness not only in America, but in the world. Youth who are homeless are in the situation for many reasons that do not attribute to their own doing. Homeless youth transitioning into adulthood have a difficult task, when one doesn’t have or wasn’t taught the skills to do so in society. In Philadelphia, youth that age out of foster care placement at age 18 are left to go to emergency shelters, house hop between family members, or resort to life on the streets. The range of the housing problems among adolescents who have left foster care may be underestimated as 12% to 14% of young people experience homelessness within a few years after they leave the system (Fowler, Toro, & Miles, 2009). The need for housing placement, education, and employment are services that homeless youth lack in their lives (Fowler, Toro, & Miles, 2009). ). The research states some causes and contributing factors range from familial abuse, conflict, or neglect, mental health issues, sexual orientations, lack of education, lack of employment, lack of affordable housing, and housing programs ending at 21 years of age. Homeless youth have trouble with completing school due to the lack of adequate housing. In addition, due to the lack of housing these youth limit their opportunities for gainful employment. In doing this research, the focus is on ways to prevent or decrease homelessness in youth who are aging out of foster care or aging out of housing programs at 21. The information given by the research will provide a frame of reference of the causes and solutions to homelessness. Throughout the study, the results will determine if the research has covered all causes, possible solutions, and limita tions to those solutions in dealing with this issue of homelessness. Chapter II: Review of Literature Homeless has been the label given to adolescents that are discharged from foster care, too old for the group homes, or kicked out of parents homes placing blame on the youth. This literature review will address the problem, the causes, and the solution relating to Homeless Adolescence successful transition into Independence. This review will conceptualize the problem, considering various approaches and interventions that might decrease the levels of homeless youth in the United States. The information in this review will cover the years between 2007 and 2012. Authors with similar presentations will be compared and those with differing views will be contrasted. Overview Today, those experiencing homelessness has nothing to do with a person’s intrinsic worth. Homelessness is a complex social issue with many variables. Unfortunately, for those experiencing homelessness, the impact of the values of the 1640s are still pervasive. In America many still hold to this tenet, that one only needs to pick themselves up by their bootstraps and into the pursuit of the American dream and for those who cannot, they deserve to be destitute for they bring no ‘added value’ to society (Thompson, Bender, Windsor, Cook, & Williams, 2010). The Industrial Revolution starting in the 1820s-‘30s people began migrating from the farm to the city in search of jobs. Philadelphia and New York had many people walking the streets causing the country’s first pan-handling ordinances. City jails became de facto shelter systems. Poor safety regulation caused a lot of physical disability and death. Those disabled and widows, many with dependent children had no means to provide for themselves and nowhere to turn. The 1850s brought the first documented cases of homeless youth, many of whom were kicked out of their homes because their providers could no longer afford to raise them (Thompson, Bender, Windsor, Cook & Williams, 2010). Systemic issues have been established over time. People living in generational poverty do not have the resources and support to become educated and move out of poverty. Racial divides still occur in the areas of healthcare, education, access to mortgages, access to equal paying jobs among many others (Thompson, Bender, Windsor, Cook & Williams, 2010). One approach to combat homeless was in New York City. Shelters were used to house many homeless men, women and children on the streets. In 1979, Robert Hayes brought a lawsuit against a homeless man. Through this lawsuit, he cited Article XVII which declares that the aid, care, and support of the needy are a public concern and shall be provided by the state. This lawsuit provided homeless men with shelter if they had any psychical, mental, social issues (Jannson, 2009, p. 585). Another approach to solve the problem of homelessness is to increase affordable housing. According to Milburn, Rice, Rotheram-Brous, Mallet, Rosenthal, Batterham, and Duan, in Western developed nations, the normal developmental trajectory for adolescents has been well documented. From early to late adolescence, young people increasingly move toward independence and autonomy with the relationship and/or the relative influence of families, friends, and social institutions as socializing agents shifting over time. By early adolescence, the role of family has changed while the importance of peers and friends, as well as that of teachers and others in institutional settings, increases Scope of the Problem Homelessness means not having a home, living in a place not intended for habitation, or unstably housed. Homelessness in the United States is primarily addressed by providing emergency and transitional shelter facilities that do not directly address the cause of homelessness (Culhane&Metraux, 2008). Over one million youth are without a stable residence on a given night and more than 750,000 are of school age (Tierney, Gupton, &Hallett, 2008). Tierney, Gupton, and Hallett (2008) state a little over 5 percent of all youth in America who are under 18 will experience homelessness at some point before adulthood. Estimates indicate that approximately 1.7 million youth are homeless in the United States (Oliveira & Burke, 2009). However, according to Fowler, Toro, and Miles (2009), approximately 3.5 million American youth are homeless and the number does not seem to be decreasing despite growing initiatives to stem growing rates of homelessness. Fowler, Toro, and Miles (2009) state that fund s are available for those leaving foster care with help from Chaffee Foster Care program and the states, however the states opt not to do so and fail to provides services that prevent homelessness. Thompson, Bender, Windsor, Cook, and Williams (2010), state that homeless adolescents are some of this nation’s most vulnerable youth and estimates the numbers between 500,000 to 2 million youth homeless in the U.S. Homeless youth is a rapidly growing population in the U.S. Within the scope of homelessness is immense not only in its commonness but also in the terms of its impact on young people’s psychosocial functioning (Fowler, Toro, & Miles, 2009). Homeless youth find themselves lonely and lacking emotional support as they attempt to deal with life on the streets (Thompson, Bender, Windsor, Cook, & Williams, 2010).Homeless adolescents experience mental health symptoms ranging from anxiety, ADHD, and developmental delays (Thompson, Bender, Windsor, Cook, & Williams, 2010).Slesnick, Min, Bonomo, and Prestopnik (2008), reported that only 28% of street youth reported accessing medical services, 10% accessing substance abuse treatment and 9% accessing mental health servic es. Studies suggest that 39-70% of homeless young people abuse drugs and alcohol (Thrane, Chen, Johnson, &Whetbeck, 2008). The lack of transportation and knowledge of services creates a problem for homeless youth to access services. Youth who are homeless and gay, lesbian or bisexual are one of the most disenfranchised and marginalized groups in our society (Gangamma, Slesnick, Toivessi, &Serovich, 2007). In comparison of homeless sexual minority youth with homeless heterosexual youth, 53% of the homeless gay male youth reported at least one suicide attempt compared to 32% of the general homeless male youth (Walls, Potter, &Leeuwen, 2009). The range of the housing problems among adolescents who have left foster care may be underestimated as 12% to 14% of young people experience homelessness within a few years after they leave the system (Fowler, Toro, & Miles, 2009). The need for housing placement, education, and employment are services that homeless youth lack in their lives (Fowler, Toro, & Miles, 2009). Homelessness is not only urban problem because it is also experienced in rural areas. However, compared to urban areas it is seen as invisible. When dealing with rural homelessness the same obstacles are experienced as those confronting urban youth (Skott-Myhre, Raby, & Nikolaou, 2008). Nonetheless, homeless youth are seen as inferior to service providers, law enforcement, and society. Youth homelessness presents a particular challenge for several reasons, including the fact that there is very little definitive data on the population, as this group often doesn’t interact with standard homeless assistance programs or government agencies. Lopez and Allen state that adolescents in foster care experience complex health care needs and face multiple barriers in receiving the necessary and appropriate health care services. When the adolescent ages-out of foster care at 18 or 21 years-old they are expected to make a transition to independence with no financial resources, poor access to health care, few personal and family connections and little if any support from the foster care system. This places them at risk for poor physical and mental health status, poverty, unemployment, homelessness, and incarceration. No formalized system of transition planning has yet been established to meet the needs of adolescents before discharge from the foster care system. Homeless youth are significant and several causes are frequently presented in this research.